Recipes

Pan fried chicken in olive oil with tomato, pecan, persimmon succotash

Ingredients

Chicken

  • 4 bone-in chicken thighs
  • 2 whole sprigs of fresh rosemary
  • ½ bulb of garlic
  • ½ cup Spectrum® Organic Extra Virgin Mediterranean Olive Oil
  • - For the Marinade:
  • 1 cup buttermilk
  • 2 tbsp Spectrum® Organic Virgin Coconut Oil
  • 1 tbsp miso
  • 1 tbsp chili powder
  • - For the Chicken Dredge:
  • 1 cup flour
  • 1 cup panko breadcrumbs
  • smoked paprika
  • 1 tsp garlic powder

Succotash

  • 2 tomatoes, cubed
  • 6 pecans, toasted and roughly chopped
  • 2 persimmons, cubed (same size cubes as tomatoes)
  • 2 cloves garlic, chopped
  • 1 onion, chopped
  • 1/2 cup cooked corn kernels
  • 1/2 cup bacon chopped
  • 3 tbsp Spectrum® Organic Extra Virgin Olive Oil unrefined
  • 1 tbsp ripped basil
  • 1tbsp ripped mint
  • Juice of 1 lime

Garnish

  • ½ cucumber, skinned and finely diced
  • 1 clove of black garlic, peeled and thinly sliced
  • 2 tbsp Spectrum® Avocado Oil
  • 1 tbsp soy sauce
  • Juice from 1 lime

Directions

Chicken

  • In a large bowl, whisk together the buttermilk, Spectrum Organic Virgin Coconut Oil, miso, and chili powder until well mixed. Add chicken thighs and cover, allowing to marinate at least 2 hours or up to overnight.
  • In a large freezer bag, combine flour, panko, paprika, and garlic powder and shake to mix thoroughly. Then add marinated chicken thighs and shake until all pieces are evenly coated.
  • In a large cast iron pan, add Spectrum Organic Extra Virgin Mediterranean Olive Oil¨ rosemary and half bulb of garlic and allow to heat. (Once the garlic begins to sizzle, the oil is ready.)
  • Fry the chicken thighs on medium heat for 7 minutes per side until lightly browned.
  • Remove chicken from the pan and allow to rest for 5 minutes.
  • Turn the heat up to medium-high and fry chicken again for 3-4 minutes, or until golden brown and cooked through.
  • Remove from pan and allow chicken to rest on a paper towel-lined plate or a drying rack.

Succotash

  • In a large pan over medium heat, sauté the bacon, garlic and onion in the Spectrum Organic Extra Virgin Olive Oil unrefined
  • Allow to simmer and sweat for about 5 minutes.
  • Add chopped pecans to the pan and sauté another minute.
  • Add corn kernels and sauté for an additional 2 minutes.
  • Add tomatoes and persimmons and cook until just beginning to blister.
  • Remove mixture from heat and add in the basil, mint, and juice from one lime.
  • Mix to combine and season with salt and pepper to taste.

Garnish

  • In a bowl, add all ingredients and toss to combine.

Assembly of Dish

  • Spoon a couple heaping tablespoons of succotash onto plate or shallow bowl.
  • Arrange one chicken thigh on top of the succotash.
  • Garnish with 1 tbsp of the cucumber mixture.

Other recipes

Recipe

Cauliflower rice salad

Get Recipe
Recipe

Udon noodle stir fry

Get Recipe
Recipe

Lamb loin with butternut squash hash

A great at-home meal in under 25 min.

Get Recipe
Recipe

Olive oil poached salmon and spicy orzo risotto with kalamata olives and feta

A great at-home meal in under 25 min.

Get Recipe
Scroll to Top Skip to content